Through living one rep at a time, it helps to unburden the magnitude of the challenge you face.
According to Greek mythology, humans were created with four arms, four legs, and a head with two faces. Fearing their power, Zeus split them into two separate beings, condemning them to spend their lives in search of their other halves.
"Next time you’re stressed, take a step back, inhale and laugh. Remember who you are and why you’re here. You’re never given anything in this world that you can’t handle. Be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward."